How I Conquered Rheumatoid Arthritis – Part 6
I was back home in Hong Kong after my business trip to New York, and I was determined to heal. I did…
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The Blog
My personal journey and evidence-based articles on nutrition and health.
My Story
My journey of reversing rheumatoid arthritis
How I Conquered Rheumatoid Arthritis – Part 5
In March 2024, I was travelling on a business trip to the United States, to New York, for an important team seminar.…
Read more →How I Conquered Rheumatoid Arthritis – Part 3
Living with Graves’ disease, with ups and downs depending on how consistent I was with my diet and lifestyle, I had never…
Read more →How I Conquered Rheumatoid Arthritis – Part 2
As I took the drug methotrexate given for rheumatoid arthritis and realized that it was making me feel worse than my flares,…
Read more →How I Conquered Rheumatoid Arthritis – Part 1
Diagnosed with rheumatoid arthritis at 40, I was told I need medication for life. This is my story of how I chose…
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Nutrition & Health
Evidence-based articles
38 Trillion Bacteria Are Living in Your Gut. Here Is What They Are Actually Doing.
There was a day when everything changed for me in terms of how I see health. It was the moment it became…
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