Your health journey starts here
You are inflamed, and you can feel it all through your body.
Some days are better. Some days are much worse.
You never know when the next flare is coming.
It reaches into everything: your work, your family, your time with the people you love.
You cannot enjoy the simple moments the way you used to. You are worried about your future.
Your labs show inflammation, and still no one can tell you why.
Or your labs come back normal, and you are left feeling like it is all in your head.
You have been told that your immune system is attacking your body, that there is nothing else to do other than taking lifelong medications.
That it is your genes, that it is stress, that you are a woman so more prone to autoimmune disorders.
You are still trying to understand why? Why you? Is there a way to get better? Pain free?
If this is you, and you are looking to find the root cause and reclaim your vitality for the long term, for you and your loved ones, The Gut Solution program is for you.
A structured 5-phase programme to take you from managing symptoms to building genuine vitality.
Learn more →Practical workshops to deepen your understanding and transform your health.
Learn more →Your 5-phase journey
A structured, personalised programme that works with your body, your history, and your real life: to take you from managing symptoms to building genuine vitality.
We map out your starting point, your goals and your initial personalized game plan so you see traction immediately.
Consistent, structured support across 4 months. Real relationship. Real progress.
Functional labs that uncover what's actually driving your symptoms: gut microbiome, hormones, stress markers, metabolism, nutrients.
At each phase, a focused guide tells you exactly what to eat, remove, and add, all personalized for you.
During the week, you can reach out. You never feel like you are carrying this alone.
Energy, digestion, sleep, and mood tracked weekly so you can see yourself getting better.
Meal frameworks, grocery guides, and educational resources shared from day one.
A dedicated final session celebrating your transformation and mapping what comes next independently.
All 1:1 sessions are held online via video call, so you can work with me from anywhere in the world.
Learn, heal, thrive
Online and in-person workshops to deepen your understanding and transform your health.
The Gut-Brain Connection
Understand how the gut influences mood, anxiety, and cognitive function, and what you can do to support both.
Gut Reset 101
Understand the gut-immune connection, what to eliminate, and how to nourish a healthy microbiome.
Stress, Sleep & Your Immune System
The lifestyle pillars often overlooked in autoimmune care, and how to address them practically.
Reading Food Labels
Know how to eat clean without the overwhelm: read labels and make confident choices at the supermarket.
Cooking for Healing
A hands-on cooking class to prepare simple, delicious anti-inflammatory meals the whole family will love.
Perimenopause & Menopause
How nutrition and lifestyle can ease perimenopause and menopause symptoms, from hot flushes to mood changes, fatigue and joint pain.
* In-person sessions available in the NY Tri-state area.
These workshops are available on demand for groups, corporates, wellness events, and private bookings. Get in touch to organise a session.
Get in touchIn their own words
Before starting to work with Houleye, I was facing several problems that weighed heavily on my daily life. I had facial paralysis, I was constantly bloated, and I retained a lot of water. I also had hot, burning feet, significant daily fatigue, and vision problems with often blurry eyes. I have been diabetic since 2022, and my glycated hemoglobin (HbA1c) was at 7%. I felt truly unwell in my body and had the impression of accumulating symptoms without finding a real solution. I felt constantly tired, in pain, and anxious. I wasn't thriving, and these various symptoms had a real impact on my daily life and well-being. I also had a lot of worries about my health and my future. This completely changed my life. Thanks to the program Houleye offered me and her support, I achieved results I never imagined I could get so quickly. After working with Houleye my HbA1c dropped from 7% to 5.6% (normal range). I also lost weight and, most importantly, saw the various symptoms that were bothering me disappear. Today, I feel much better in my body and my mind. I am much more fulfilled, full of energy, and I truly feel like I've started a new life. To me, it feels like a real rebirth. The biggest surprise was seeing how quickly things could change. I really didn't think I could achieve such results in just one month of follow-up. My general practitioner had explained to me that I would not be able to "cure" my diabetes and that I would probably need lifelong treatment. So it was an immense surprise for me to see my blood sugar balance improve so much. Today I am 100% satisfied with Houleye's support. I am truly happy with the progress I've made. I feel transformed, both physically and mentally. All the small symptoms I used to have have completely disappeared, and I finally feel good in my body. A huge thank you for your support, your listening, and your work. I sincerely recommend your program to anyone who wants to take charge of their health and feel better every day.
Where conventional medicine had not been able to provide me with concrete solutions to my health concerns, Houleye offered effective and tailored alternatives. She took my personal situation into account — being a single mum with two children — and suggested gradual, realistic dietary changes that were easy to implement without preparing multiple separate meals. Thanks to her support, we gently re-educated our diet, and I was able to pass these good habits on to my children. The results are very tangible: my 10-year-old son is now interested in what is good for health, asks questions, and is becoming an agent of his own well-being. Even his school noticed a difference. A precious, human and deeply effective accompaniment.
I am extremely grateful for the support and guidance provided by Houleye. Thanks to her advice, I was able to sustainably change my dietary habits. Since adopting intermittent fasting and green smoothies (based on Houleye's recommendations and recipes), my chronic stomach pain and discomfort have disappeared. I also feel more energized and lost over 12 pounds. Houleye is extremely knowledgeable, caring, and attentive. I love the way she carefully listens and provides thoughtful and well-informed suggestions.
For as long as I can remember, I've always had a daily history of gut problems, with frequent pain, especially after meals. I went through all kinds of tests, including with gastroenterologists, and tried different medications for years, but none of them worked. I cut certain foods out of my diet, particularly gluten and lactose, but the improvement was not significant. This was especially difficult at work, where I had to interact daily with colleagues and clients. Sometimes I even had to go lie down in my company's infirmary for about ten minutes just to catch my breath. For a few years, I gave up on the idea of getting better because I couldn't find a solution anymore. Then I discovered Houleye's story, and the way she overcame her 3 autoimmune diseases through diet and lifestyle inspired and motivated me to work with her. I'm not a big fan of medication, except when it's truly necessary. I was looking for more natural, lasting solutions that wouldn't leave me dependent on a pill. The coaching allowed me to put in place effective measures, many of which require little to no financial investment, to improve my diet, health, and lifestyle. My dietary changes also played a key role. I'm now much more in tune with my body and take better care of it. What I particularly appreciated was also being "educated," which allows me to be self-sufficient after the coaching to make my own choices about what I eat, identify foods to avoid or favor (the "dirty dozen" and "clean fifteen"), understand food labels, spot ultra-processed foods, and favor certain types of food better suited to my health and body composition, among other things. Since this coaching, my stomach pain after meals has considerably reduced, to the point of disappearing. What surprised me is that the changes were visible in several ways: my skin is also clearer (even though I have a long history of acne), and I'm in a better mood. A huge thank you to Houleye!
I recommend Houleye with complete confidence. Living with fibromyalgia, I found precious, rare-quality support with her. Houleye took the time to really listen to me, to investigate my symptoms in detail, and to thoroughly analyse my diet. Her own journey, her reconversion into nutritional therapy and naturopathy following a diagnosis of rheumatoid arthritis, gives her a genuine and nuanced understanding of what it means to go through illness. She put together a tailored dietary protocol for me, complemented by targeted supplementation. About every three weeks, we check in to adjust what needs adjusting and track my progress. What makes all the difference with Houleye is her absolute kindness: no judgment, real teaching, and constant availability to explain the "why" behind every piece of advice. By following her recommendations, I have already seen a real improvement in my day-to-day condition. Thank you, Houleye, for this support!