In a large bowl, whisk together the egg yolks, mashed bananas, ground almonds, cinnamon, and baking powder.
In a separate large bowl or stand mixer, whisk the egg whites to stiff peaks.
Gently fold the whisked egg whites into batter until evenly combined.
Grease a large pan with unscented coconut oil and place over medium-low heat.
When the pan is hot, carefully spoon or ladle 3-4 tablespoons of pancake batter into the pan to create a pancake about 8cm in diameter. Cook until both sides are lightly golden, then repeat with the remaining mixture. Depending on the size of your pan you may be able to cook 3-4 pancakes a once.
Feeling uncomfortable after meals is one of the most common signs that your digestion needs support.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
Your gut and your brain are closely connected. When inflammation runs high, focus and clarity are often the first to suffer.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
Stiff, aching joints were where my own rheumatoid arthritis journey began. Calming inflammation through food and lifestyle changed everything for me.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
Energy dips are often linked to blood sugar swings and inflammation. What you eat at breakfast and lunch can make a real difference.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
Breakouts and flares are frequently linked to what is happening in your digestion. Supporting your gut can help your skin from the inside out.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
Stubborn weight is often tied to inflammation, hormones and gut health, not willpower. Addressing the root cause is what makes the difference.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
When several symptoms show up together, they often share a common root: the gut and chronic inflammation. That is exactly how I healed, and how I help my clients.
Don't let the name fool you: my free Autoimmune Starter Kit isn't only for autoimmune conditions. It's a simple place to start for anyone dealing with chronic symptoms like yours.
